Welcome to TrainLog.

A new era of data-driven training.

The most advanced logging app on the market.

Created by top-tier online coaches working with elite athletes, TrainLog redefines how you approach training.

Enter the web app here

Tired of cluttered sheets and cheaply made apps?

We have the solution for you.

TrainLog.

TrainLog allows you to manage your training plans easily.

Choose from the biggest selection of training methods available on the market regardless of whether you are a novice or professional Bodybuilder, Powerlifter, Strongman, Weightlifter, Calisthenics athlete or are getting ready for the CrossFit games.

Retrieve all the data you have ever wished for: get analytics on sets, reps, rep ranges, 1RMs, estimated RMs, volume per muscle group, as well as volume per movement.

Don’t know where to start? Find sample plans for every sport mentioned above. Follow along and upload your videos directly to track your progress.

TRAINING PROGRAMS

– At the core of TrainLog: versatility and precision.

Plan your training cycles in advance. Keep an eye on your Macrocycles, Mesocycles, and Microcycles.

– Customize sets, reps, and an array of dynamic methods - Emoms, Supersets, Myoreps, Amraps and more. Seamlessly copy Methods, Micro-, Meso- or even Macrocycles. Create or simply follow predefined templates.

Creating and following complex plans has never been this easy on a mobile phone.

– Personalize, record, and even upload videos to keep track of your technique progress.

– Distinguish between “planned” and “completed” workouts.

ANALITYCS & TRACKABLES

– Dive deep into data-driven training. Track sets, reps, RMs, estimated RMs, and rep ranges per muscle and exercise.

– Uncover insights with average Volume per muscle group and exercise, making TrainLog's analytics the most comprehensive in any fitness app.

– Monitor nutrition, sleep patterns, body metrics like weight, body fat percentage, heart rate, and more. Training & Health: All in one place.

– Visualize progress through uploaded physique pictures, logging different poses at different points in time.

– Data will seamlessly be collected from your smartwatch or health app.(coming soon)

OTHER FEATURES

– Seamlessly navigate through completed, ongoing, and upcoming workouts with a sleek and intuitive calendar view of our Dashboard.

– Choose from our extensive exercise library or create your own.

Coming soon:

Write plans for your coachees. See their planned and completed workouts, review videos, nutrition, weight, and gather all the training data you have ever wished for - ultimately making you a better coach.

All the functions of our App adapted and completely customized for a big screen. Writing plans has never been this intuitive and fast.

TrainLog. A new era of data-driven training.

Avaliable plans:

Athlete

1 week free trial included
2 limited coachees

All the options for training programs, trackables, analytics and exercises, without a personal coach or the ability to be a coachee.

Get familiar with all the app functionalities for a week! Since mesocycles take at least few weeks, coaching options are not avaliable.

Coach

1 week free trial included
10 coachees minimum. More coachees avaliable in groups of 20/30/50.

(For more than 50 coachees contact us here)

All the options as an athlete, including the ability to be a coach to others. Share you knowledge with your coachees. You get 2 coachees by default, extra slots can be purhased separately.

Get familiar with all the app functionalities for a week! Since mesocycles take at least few weeks, coaching options are not avaliable.

Coachee

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All the options as an athlete, including the ability to be coached. As a limited access coachee, you get one
coach whom you can change after you finish his or her mesocycle.

All the options as an athlete, including the ability to be coached. As a full access coachee, you get one coach whom you can change anytime.